Saffron and Honey

Saffron and Honey

Colorful cooking between Provence and New York.

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Kale chips with sage salt

December 13, 2011 , , , , ,

Kale chips – what could be easier and healthier? An addictive and nutritious snack that is that rare instance of something being good for you and tasting great too.

Let’s mix it up a little bit with the addition of sage salt (from a recipe by Melissa Clark).

  • 5oz mixed kale (black, green, purple), washed, cut, and dried
  • 1 T olive oil
  • 2 large sage sprigs (about 8 leaves)
  • 1 t coarse sea salt

1. Preheat oven to 350F.

2. Toss kale leaves in olive oil so everything is well coated. Layer right on a large baking sheet. Place the sage leaves next to the kale.

3. Bake sage for about 10 minutes and remove. Bake kale until crispy but still vivid green (purple etc.), about 15 minutes.

4. Crumble sage in a small bowl and mix with the coarse salt. Sprinkle salt over the kale.

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comments

it is that easy? I had no idea, now I want to make this desperately .. and all my kale is finished!! but really .. it is that easy!? c

ceciliag

December 13, 2011

It is THAT easy. Just make sure the kale is dry so it gets really crispy and add the salt or any other seasonings at the end!

saffronandhoney

December 13, 2011

Mix away, these look great.

Rufus' Food and Spirits Guide

December 13, 2011

Love kale chips! Totally intrigued by the sage salt. :)

SoupAddict

December 13, 2011

The salt is good on all kinds of things! :)

saffronandhoney

December 14, 2011

I keep seeing these and want to try them. They look delicious!

yummychunklet

December 14, 2011

Much more economical to make them yourself! So addictive.

saffronandhoney

December 14, 2011

I have never heard of being able to make kale chips, fantastic since kale is so good for us! I tried to use kale a few times but not too successfully… this would be so appealing to my family!

Just A Smidgen

December 14, 2011

I think this is definitely a family-friendly way to introduce kale!

saffronandhoney

December 14, 2011

I’ll see if I can find some kale at the supermarket tomorrow, if I do I’ll definitely try this :)

Anne

December 15, 2011

I hope you like it!

saffronandhoney

December 15, 2011

I just love eating Kale. And your kale chips recipe really looks amazing. Thanks for sharing this.. I can’t wait to try it

Kay aka Babygirl

December 16, 2011

Hope you enjoy them, Kay! And thanks for stopping by :) .

saffronandhoney

December 16, 2011

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