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Saffron and Honey

Eat Chic

November 1, 2014

Brussels sprouts, kale, and red cabbage frittata

IMG_1730

Friday night’s alright for simple cooking, family catch-ups, and watching black and white movies.

But, well, this particular Friday was Halloween so none of the above happened, and we’re trying it again on Saturday!

Frittatas make for an easy to whip up dinner and a crowd-pleaser of a dish. This one uses the same base recipe as my fresh corn & zucchini frittata, but replaces the summer veggies with their autumnal cousins.

And it’s a one-pot wonder – you cook everything in an ovenproof skillet, then transfer to an already hot oven to finish baking.

I like this topped with a bit of hot sauce, but more cheese is also always welcome.

Brussels sprouts, kale, and red cabbage frittata

You’ll need:

  • 1/2 cup shaved brussels sprouts
  • 1/3 cup julienned red cabbage
  • 1/3 cup kale, cut into short strips
  • 1 medium-sized Spanish onion, diced
  • 2 t rice vinegar
  • 1 t balsamic glaze
  • 4 eggs
  • 5 T light sour cream
  • 1 cup milk
  • 1/3 cup grated parmesan cheese
  • olive oil
  • salt, pepper

1. Preheat oven to 350F and get started on cutting all those vegetables. Shave the brussels sprouts – carefully! – on a mandolin or use a grater with a blade attachment.

2. You will use the same skillet for preparing everything in this dish. First, sauté the onion with a good amount of olive oil until golden.

Then, add in the rest of the vegetables and cook them for about 3-5 minutes, until kale has wilted. Add in rice vinegar and balsamic glaze and stir through.

3. Whisk together the eggs, milk, sour cream, and cheese. Season with salt and pepper. Pour the egg mixture over the vegetables, making sure to cover them all evenly – shake the skillet a bit, if need be. Lower heat and wait for the bottom and sides of the frittata to ‘catch’ before transferring to the oven.

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4. Bake for about 25-30 minutes. Serve warm or cold.

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Reader Interactions

Comments

  1. Choc Chip Uru says

    November 1, 2014 at 1:23 am

    This frittata looks so fresh, far removed from the usual overly cheesy ones I am used to!
    Love it!

    Cheers
    Choc Chip Uru

    Reply
    • saffronandhoney says

      November 1, 2014 at 9:55 pm

      It’s a bit of a lighter option – thanks, Uru!

      Reply
  2. Bam's Kitchen says

    November 1, 2014 at 6:35 am

    Really uniques ingredients in your frittata and a perfect way to celebrate with the fall veggies.

    Reply
    • saffronandhoney says

      November 1, 2014 at 9:55 pm

      Thank you, Bam, glad you enjoyed it.

      Reply
  3. Roger Stowell says

    November 1, 2014 at 7:16 am

    Very good looking dish….I’m still not on the kale bandwagon….but it looks like I’ll be climbing on 🙂

    Reply
    • saffronandhoney says

      November 1, 2014 at 9:57 pm

      It’s taking its time coming to Europe…! (parts of Paris notwithstanding). Kale is still mainly thought of as a cattle feed/crop, I think 🙂

      Reply
  4. Darya says

    November 1, 2014 at 7:37 am

    Very nice! I like the blue hue the red cabbage gives to this frittata. I love cabbage “frittatas” (I very often make okonomyaki when I have too much cabbage), so I bet this mixed cabbage version is delicious, especially with the parmesan and balsamic. Yum.

    Reply
    • saffronandhoney says

      November 1, 2014 at 9:57 pm

      I love the colors too, Darya! Thank you 🙂

      Reply
  5. Greg says

    November 2, 2014 at 3:03 pm

    Isn’t cabbage great baked? This looks fantastic.

    Reply
    • saffronandhoney says

      November 2, 2014 at 7:28 pm

      I think that’s one of my favorite ways to have it – thanks, Greg!

      Reply
  6. Teresa says

    November 5, 2014 at 8:03 pm

    This sounds perfect for right now and I love how colourful it is. Frittatas are such a good way to make a meal rich in vegetables without a lot of fuss.

    Reply
    • saffronandhoney says

      November 6, 2014 at 12:50 pm

      I actually made a slightly cheesier version of this (same veg combo) for a super quick dinner last night when everyone was tired and home late, and it’s just so easy but satisfying!

      Reply

Trackbacks

  1. Things I love: Hot Sauce - Saffron and Honey says:
    February 22, 2016 at 10:44 pm

    […] Brussels sprouts frittata […]

    Reply
  2. Simple greens: brussels sprouts with lime and black sesame - Saffron and Honey says:
    February 25, 2018 at 5:58 pm

    […] you are looking for more new ways to use brussels sprouts, make sure to check out these recipes: Brussels sprouts, kale, and red cabbage frittata , Cabbage, walnut, and shaved brussels sprouts […]

    Reply

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