Baked avocado

Another unexpected piece of advice from Еric Ripert (or rather his twitter) that came in extra useful yesterday. I came home after a weekend away to find that I had two avocadoes that were about to quickly go from perfectly ripe to the other side of ripe. What to do?

Baked avocado?yes! it s delicious and very unusual;filled with crab+mayo+mustard+bread crumb+ old bay+lemon/10 min at450 or broil is fine too [sic]

I had all of the other ingredients in the pantry (love a well-stocked pantry!). I substituted shrimp for crab, though I think crab would be even tastier,  added some paprika and cheese, then baked at 10 minutes at high broil 230C (450F).

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