Somewhere between France and Italy, I came up with this version of an eggplant caponata, a kind of ratatouille with some great Italian flavor pang.
I love the echoes of sweet and sour notes and the fact that it is a country dish, full of comfort.
Enjoy it by itself or as a side, mixed into pasta or topping some crispy baguette – it’s as versatile as it is delicious. Hint: It tastes even better the next day.
Also, you can easily add a roasted bell pepper into the mix, I omitted it because I was making this for my dad, who is visiting, and he does not like peppers!
Eggplant caponata
You’ll need:
- 1 eggplant, roasted and chopped (see below)
- 1 lb ripe tomatoes (how great are they this summer?!), roughly chopped
- 1 white onion, diced
- 3 cloves garlic, chopped
- 4 T pitted, chopped green olives
- salt, pepper
- 1/2 t granulated sugar
- 2 T olive oil
- 2 T sherry vinegar
1. Roast the eggplant, scored lightly with a knife, in the oven at 400F for about half an hour. You can do all of your chopping and olive pitting in the meantime.
2. Heat 1 T of olive oil in a skillet, add onion, cook for about five minutes, then add the garlic.
3. Add remaining olive oil, chopped eggplant, and peppers (if using), mix well, and cook for another 3-4 minutes. The eggplant will be really soft – that’s the way you want it.
4. Reduce heat slightly, add tomatoes, salt, pepper and sugar. Cook for five minutes or so, until everything is fragrant and combined, stirring often.
5. Deglaze with the vinegar – getting any crunchy onion bits off of the bottom of the pan – add olives, and mix to combine. Lower heat and cook for another 10-15 minutes until the caponata is slightly thickened. Taste for seasoning and cool to room temperature before serving.
Barbara Bamber | justasmidgen says
How gorgeous and lush these photos make your caponata look! I have a friend who’s husband dislikes peppers.. so I’ll remember to try this one for him! xx
saffronandhoney says
Thanks, Smidge! 🙂
Chris says
Sherry vinegar and not balsamic? Interesting. I am looking to get some mileage out of eggplant before its season closes, and I may look to your recipe! Thank you.
Chris
saffronandhoney says
I like it with a bit of sherry, but balsamic would work too, if you want to try it! You’re very welcome, enjoy the eggplants!
Three Well Beings says
I think this would be just wonderful with some pasta. i do a lot of vegetarian entertaining, so this hits the mark! 🙂 Debra
saffronandhoney says
I agree! Hope you try it out, Debra!
Choc Chip Uru says
This recipe’s flavours highlights eggplant 😀
Love it!
Cheers
Choc Chip Uru
saffronandhoney says
Definitely! Thanks, Uru 🙂
girlinafoodfrenzy says
Rustic, wholesome food! How wonderful to be indoired by your travels abtiad too. I think you and I are definitely on the same food page. Bet your dad loved it 😉
girlinafoodfrenzy says
Apologies for the typos-(bah corrective spelling!) I meant to write it’s wonderful to be inspired by your travel abroad!
saffronandhoney says
I think we are too :). He did! He had it as a ‘bruschetta’ the first day and then mixed through some pasta.
hotlyspiced says
I love eggplant and this is a great recipe. The image is lovely and the dish very tempting xx
saffronandhoney says
Thank you! So glad you liked it.
yummychunklet says
Delicious veggie dish!
saffronandhoney says
Thanks, yummy!
fati's recipes says
This looks good. Sort of reminds me of musaqa’a (recipe link here if you’d like to check it out) 🙂 YUM!
saffronandhoney says
Great, I will!
Bam's Kitchen says
With some great Tuscan bread this is a winner!
saffronandhoney says
I agree!