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Saffron and Honey

Eat Chic

November 18, 2009

what’s inside my cup of coffee?

Wired.com ran this interesting article on the constituents of coffee and in the article – it said:      

3,5 Dicaffeoylquinic acid – When scientists pretreat neurons with this acid in the lab, the cells are significantly (though not completely) protected from free-radical damage. Yup: Coffee is a good source of antioxidants.

An ongoing 22 year research by Harvard School of Public Health states that the overall balance of risks and benefits (of coffee consumption) are on the side of benefits but it probably doesn’t recommend drinking (up to) 5 cups of coffee per day! Underlined sentences are my own emphasis…

Caffeine
This is why the world produces more than 16 billion pounds of coffee beans per year. It’s actually an alkaloid plant toxin (like nicotine and cocaine), a bug killer that stimulates us by blocking neuroreceptors for the sleep chemical adenosine. The result: you, awake.

Water
Hot H2O is a super solvent, leaching flavors and oils out of the coffee bean. A good cup of joe is 98.75 percent water and 1.25 percent soluble plant matter. Caffeine is a diuretic, so coffee newbies pee out the water quickly; java junkies build up resistance.

2-Ethylphenol
Creates a tarlike, medicinal odor in your morning wake-up. It’s also a component of cockroach alarm pheromones, chemical signals that warn the colony of danger.

Quinic acid
Gives coffee its slightly sour flavor. On the plus side, it’s one of the starter chemicals in the formulation of Tamiflu.

3,5 Dicaffeoylquinic acid
When scientists pretreat neurons with this acid in the lab, the cells are significantly (though not completely) protected from free-radical damage. Yup: Coffee is a good source of antioxidants.

Dimethyl disulfide
A product of roasting the green coffee bean, this compound is just at the threshold of detectability in brewed java. Good thing, too, as it’s one of the compounds that gives human feces its odor.

Acetylmethylcarbinol
That rich, buttery taste in your daily jolt comes in part from this flammable yellow liquid, which helps give real butter its flavor and is a component of artificial flavoring in microwave popcorn.

Putrescine
Ever wonder what makes spoiled meat so poisonous? Here you go. Ptomaines like putrescine are produced when E. coli bacteria in the meat break down amino acids. Naturally present in coffee beans, it smells, as you might guess from the name, like Satan’s outhouse.

Trigonelline
Chemically, it’s a molecule of niacin with a methyl group attached. It breaks down into pyridines, which give coffee its sweet, earthy taste and also prevent the tooth-eating bacterium Streptococcus mutans from attaching to your teeth. Coffee fights the Cavity Creeps. (but stains your pearly whites?)

Niacin
Trigonelline is unstable above 160 degrees F; the methyl group detaches, unleashing the niacin—vitamin B3—into your cup. Two or three espressos can provide half your recommended daily allowance.

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Hello + Welcome

Welcome to Saffron & Honey, my little place under the sun to cook and live colorfully. I'm Ksenia and I'm a cook, writer, and food photographer. Read More…

Ksenia Skvortsova  // Saffron & Honey

ksushas

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#GRWM for a girl’s night out - here are the @cvspharmacy products I used:
Elf Cosmetics eyeshadow brush
Elf Cosmetics stay cool primer stick
L’Oreal Color Riche eyeshadow
L’Oreal Teleacopic Lift mascara
Elf Cosmetics satin eye liner pencil
Joah Luminous Peptide foundation
L’Oreal Lumi Glotion //
#summeronwithcvs #cvspartner #ad

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#GRWM for a girl’s night out - here are the @cvspharmacy products I used:
Elf Cosmetics eyeshadow brush
Elf Cosmetics stay cool primer stick
L’Oreal Color Riche eyeshadow
L’Oreal Teleacopic Lift mascara 
Elf Cosmetics satin eye liner pencil
Joah Luminous Peptide foundation
L’Oreal Lumi Glotion //
#summeronwithcvs #cvspartner #ad

Omg so many summer health and wellness deals @cvspharmacy right now!! Shop my link in bio or Stories 🤍 // #summeronwithcvs #cvspartner #ad #summerwellness #sunscreen

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Omg so many summer health and wellness deals @cvspharmacy right now!! Shop my link in bio or Stories 🤍 // #summeronwithcvs #cvspartner #ad #summerwellness #sunscreen

let’s check out these summer makeup finds @cvspharmacy - did you see all these Superg**p dupes?? - all my hot weather favorites 🌺 // shop online or in store (or #linkinbio) // #cvspartner #summeronwithcvs #ad #summermakeup

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let’s check out these summer makeup finds @cvspharmacy - did you see all these Superg**p dupes?? - all my hot weather favorites 🌺 // shop online or in store (or #linkinbio) // #cvspartner #summeronwithcvs #ad #summermakeup

come with me to shop new @scunci exclusives @cvspharmacy // #texturedhair #cvspharmacy #tameraxscunci #tameraxconair #ad

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come with me to shop new @scunci exclusives @cvspharmacy // #texturedhair #cvspharmacy #tameraxscunci #tameraxconair #ad

Let’s pick up some summer #roadtrip snacks @cvspharmacy! Did you know their in-house Well Market brand has so many fun new flavors of popcorn?! And much more stuff - shop link in bio 🍿 // #summeronwithcvs #cvspartner #ad #snacks

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Let’s pick up some summer #roadtrip snacks @cvspharmacy! Did you know their in-house Well Market brand has so many fun new flavors of popcorn?! And much more stuff - shop link in bio 🍿 // #summeronwithcvs #cvspartner #ad #snacks

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lots of pretty things lately // #maui #mauihawaii #vscoflowers #vscohawaii #luckywelivehawaii

Summer is here! ☀️ Let`s get this season started with a mood board! 🌞 I`m partnering with @cvspharmacy to create the ultimate summer vision board. What`s on your board? 🍱, beach days, and road trips? Share with me! // #SummerOnWithCVS #CVSPartner #ad #summermoodboard #moodboard

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Summer is here! ☀️ Let's get this season started with a mood board! 🌞 I'm partnering with @cvspharmacy to create the ultimate summer vision board. What's on your board? 🍱, beach days, and road trips? Share with me! // #SummerOnWithCVS #CVSPartner #ad #summermoodboard #moodboard

Soak Up Summer with CVS @cvspharmacy! From beauty must-haves essentials and wellness favorites, CVS is your go-to destination for a sun-kissed season. Shop in-store or online or through the link in my bio! // #summerprep #sunscreen #CVSPartner #SummerOnWithCVS #AD

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Soak Up Summer with CVS @cvspharmacy! From beauty must-haves essentials and wellness favorites, CVS is your go-to destination for a sun-kissed season. Shop in-store or online or through the link in my bio! // #summerprep #sunscreen #CVSPartner #SummerOnWithCVS #AD

come with me to pick up some @mela - 🍉 100% juice and soooo hydrating + a great source of Vitamin C // I love the passion fruit flavor (we love everything lilikoi here in HI 🏝️!) // #melawater #melawatermelon #melawatermelonwater #watermelon #watermelonjuice

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come with me to pick up some @mela - 🍉 100% juice and soooo hydrating + a great source of Vitamin C // I love the passion fruit flavor (we love everything lilikoi here in HI 🏝️!) // #melawater #melawatermelon #melawatermelonwater #watermelon #watermelonjuice

How do you pâté? My favorite from @3pigspate is the Pork & Chicken Liver Pâté with Armagnac​ aka
“Grandma’s Pâté.” This coarse pâté is made with pork, chicken liver, and spices with a bit of armagnac. All natural and minimally processed, made and sliced by hand and DELICIOUS ❤️ // I like it on a sweet cracker or with pain d’epices!
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How do you pâté? My favorite from @3pigspate is the Pork & Chicken Liver Pâté with Armagnac​ aka 
“Grandma’s Pâté.” This coarse pâté is made with pork, chicken liver, and spices with a bit of armagnac. All natural and minimally processed, made and sliced by hand and DELICIOUS ❤️ // I like it on a sweet cracker or with pain d’epices!
#3pigscharcuterie #3pigspate #3pigs #pate #ad

only the best summer picnic vibes with my favorite products from @3pigspate Three Little Pigs - a selection of pates, rillettes, ham and cheese perfectly paired with a bounty of sweet fruit 🍒- enjoy! // #ad #picnicspread #3pigscharcuterie #3pigspate #3pigs

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only the best summer picnic vibes with my favorite products from @3pigspate Three Little Pigs - a selection of pates, rillettes, ham and cheese perfectly paired with a bounty of sweet fruit 🍒- enjoy! // #ad #picnicspread #3pigscharcuterie #3pigspate #3pigs

signs of summer - white asparagus season, homemade aioli, hot smoked salmon // #whiteasparagus #aioli #saffronandhoney #summercooking #easydinner

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signs of summer - white asparagus season, homemade aioli, hot smoked salmon // #whiteasparagus #aioli #saffronandhoney #summercooking #easydinner
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